Bodyweight Workout – Week 2 Day 3

Bodyweight Workout – Week 2 Day 3

So OSBridge totally messed up my workout schedule and I had to pause my sessions last week. To make up for it I’m going to do some extra days for week 2:

  • 27th – Week 2, Day 3
  • 28th – Week 2, Day 4
  • 29th – Week 2, Day 1 (again)
  • 30th – Week 2, Day 2 (again)

That way I can move onto Week 3 next week.

Push ups

  • one ladder of 11, missed 3,2, and 1
  • Total: 115 push ups

Let me ins

  • one ladder of 10
  • Total: 100 let me ins

Seated dips

Ran into some finger pain here and couldn’t go as hard as I wanted.

  • one ladder of 8
  • Total: 64 dips

Curls

Tried to do basic curls but was in too much pain. DNF.

Overall

Started out great but my finger started hurting a lot during the dips and stopped me from finishing. I am a bit disappointed for stopping but I’d rather be disappointed rather than risk (more) injury.

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