Warning: do not put kale chips within 6 feet of Eric’s desk or they will be confiscated

5 bananas and a huge green smoothie after a morning run is a great way to start the day.

The faster you can disqualify leads, the faster you get to focus on the few you can actually help

Seems to be launch season.

Looks like I have over 56 weeks and 30K words in my newsletter now. This would be good for my blog.

Outlining a new email course for littlestreamsoftware.com about Rails Rescue projects

Now that I have a sales process in place, it’s much easier to follow up and keep things moving.

Starting to get my trail running gear dialed in. Could use a third bottle I think.

What are some good audiobooks for long runs?

Looks like a good day for a trail run in Forest Park tomorrow: 56-69F, cloudy